Link to Personal Performance Page on TFRRS
Collegiate Honors/Awards
2020-21: First year with the team; Indoor season canceled due to COVID-19 pandemic. SUNYAC Commissioner's Academic Honor Roll.
2021-22: All-SUNYAC First Team (10,000-meter)
2022-23: All-SUNYACÂ Third Team (10,000-meter)
Career Best Performances:Â
Mile: 5:14.76 (Ithaca Quad Meet on 1/20/24)
3,000: 10:17.07 (SUNYAC Championships on 2/25/23)
5,000: 17:47.72Â (SUNYAC Championships on 2/24/23)
10,000: 36:34.16 (Bison Outdoor Classic on 4/14/23)
2024 (Outdoor): Competed in four meets... Placed second in the 10,000-meter at the AARTFC Championships at 37:24.38... Finished fifth in the 10k at the SUNYAC Championships at 38:43.44.
2023-24 (Indoor): Competed in four meets... Placed 10th in the 5,000-meter at the AARTFC Championships at 18:20.25... Took fourth in the 5k (18:02.24) and sixth in the 3k (10:30.15) at the SUNYAC Championships.
2023 (Outdoor): Competed in five meets... All-SUNYAC Third Team in the 10k at 37:46.22... Placed fourth in the 10,000-meter (37:22.76) at the AARTFC Championships... Personal best of 36:34.16 set at the Bison Outdoor Classic (4/14)... Won the 5k (18:27.77) at the Hamilton Invitational (4/1).
2023 (Indoor): Competed in four meets... Placed fourth in the 5k (17:47.72) at the SUNYAC Championships... Finished ninth in the 3,000-meter (10:17.07)... Finished seventh in the 5k ath the AARTFC Championships with a time of 17:55.82.
2022 (Outdoor): Competed in five meets... SUNYAC champion in the 10,000-meter with a time of 38:01.80... Fourth in the 5k at the RPI Capital District Classic (4/30) at 18:55.41... Finished second in the 10k (38:51.55 at the Cortland Classic (4/22)... Won the 5k (18:49.85 at the Hamilton Invitational (4/2).
2022 (Indoor): Competed in three meets... Won the 5k at the Ithaca Quad Meet (1/14) with a time of 18:50.76.
2021 (Outdoor): Competed in three meets... Placed ninth in the 10k (41:48.39) at the SUNYAC Championships... Finished third in the 10,000-meter at the Cortland Classic (4/24) and the Cortland Challenge (4/11)
Prior to Oneonta
Ran cross country and track at Pittsfield High School in Massachusetts.