2025 CSC Academic All-District
2025 All-SUNYAC Outdoor Third Team (5,000)
2025 SUNYAC Indoor Champion (DMR)
2025 All-SUNYAC Indoor Third Team (3,000)
2024 SUNYAC Indoor Champion (DMR)
Link to Personal Performance Page on TFRRS
Career Best Performances:
800: 2:24.68 (RPI Capital District Classic on 4/26/24)
1,500: 4:52.35 (F.I.R.E Meet on 5/9/25)
Mile: 5:19.13 (Utica Blue & Orange Invite on 1/29/22)
3,000: 10:35.26 (SUNYAC Championships on 2/24/24)
5,000: 18:05.05 (AARTFC Championships on 5/15/25)
2025 (Outdoor): Competed in eight meets... Placed third in the 5k at the SUNYAC Championships at 18:38.79... Took ninth in the 5k at the AARTFC Championships with a personal best of 18:05.05... Second in the 5k at the Utica Almost Spring Invite at 19:29.47.
2024-25 (Indoor): Competed in six meets... Helped DMR place first at the SUNYAC Championships at 12:32.65... Took third in the 3,000 at 10:56.24.... Won the 3,000 at the Utica Holiday Classic at 10:40.36.
2024 (Outdoor): Competed in six meets... Placed tenth in the 5,000 (18:18.63) at the AARTFC Championships... Fourth in the 1,500 (4:53.91) at the SUNYAC Championships... Seventh in the 800 (2:24.68) at the Capital District Classic... Fourth in the 1,500 (4:59.77) at the Hamilton Invitational.
2023-24 (Indoor): Competed in eight meets... SUNYAC Champion in the DMR (12:46.17)... Placed eighth in the 3,000 at the SUNYAC Championships at 10:35.26... Took tenth in the mile (5:21.09 at the Marc Deneault Invitational... Second in the mile at the Ithaca Quad Meet at 5:22.44.
2023 (Outdoor): Competed in four meets... Took sixth in the 1,500 (5:37.55) at the Cortland Qualifier (4/30)... Helped the 4x400 relay take fifth at the Red Dragon Open (4/8) at 4:53.50.
2023 (Indoor): Competed in four meets... Helped the DMR to third place at the Utica Blue & Orange Invite (1/28) at 14:26.37... Eighth in the 3k (12:27.87 at the Ithaca Quad Meet (1/21)
2022 (Outdoor): Competed in five meets... Placed fifth in the 5k at the Cortland Classic (4/23) with a personal brest of 20:12.06... Took fifth in the 1,500-meter at the Utica Pioneer Spring Invite (4/9) with a personal record of 5:21.66... Part of the 4x400 relay that placed fourth at 4:46.87.
2022 (Indoor): Competed in six meets... Placed 15th in the 3,000-meter at the SUNYAC Championships with a time of 11:43.97... Finished seventh in the 3k with a personal best of 11:29.04 at the Utica Pioneer Invite (2/6)... Helped the DMR to second place at the Utica Blue & Orange (1/29) at 14:27.12... Placed fifth in the mile (5:54.30) at the Hamilton Invitational (1/21)
