2025 All-SUNYAC Outdoor Second Team (Heptathlon)
2025 All-SUNYAC Indoor Third Team (Pentathlon)
Link to Personal Performance Page on TFRRS
Career Best Performances
60: 8.59 (Southern Tier Invite on 1/10/26)
100: 13.47 (Bison Outdoor Classic on 4/14/25)
200: 27.34 (Cortland Classic on 4/18/25)
300: 46.75 (Southern Tier Invite on 1/10/26)
400: 1:05.91 (Cortland Red Dragon Open on 4/4/25)
800: 2:38.41 (AARTFC Championships on 5/15/25)
60H: 9.42 (SUNYAC Championships on 2/27/26-2/28/26)
100H: 15.66 (Cortland Classic on 4/18/25)
400H: 1:12.39 (SUNYAC Championships on 5/4/24)
Long Jump: 5.35 meters (Blue & Orange Invite and Multi on 2/6/26-2/7/26)
High Jump: 1.45 meters (SUNYAC Championships on 2/27/26-2/28/26)
Shot Put: 8.94 meters (AARTFC Championships on 5/15/25)
Javelin: 24.47 meters (AARTFC Championships on 5/15/25)
Heptathlon: 3,974 (AARTFC Championships on 5/15/25)
Pentathlon: 2,751 (SUNYAC Championships on 3/1/25)
2025-2026 (Indoor): Competed in ten meets... Placed second in the pentathlon at the SUNYAC Championships with 2888 points with personal bests in the high jump and the 60-meter hurdles... Placed 29th in the long jump at 5.00 meters at the AARTFC Championships... Placed 31st in the 60-meter hurdles at 9.54... Placed ninth in the long jump at 5.07 meters at the Marc Deneault Invitational... Helped 4x200 win at the Pioneer Fast Trax Invite at 1:46.11... Placed sixth in the high jump at 1.40 meters... Placed sixth in the long jump with a personal best of 5.35 meters at the Blue & Orange Invite and Multi... Placed sixth in the pentathlon at the Ithaca Bomber Invitational with top ten placements in the long jump, shot put, high jump and 60-meter hurdles... Helped 4x200 take fourth at 1:54.14 at the RIT January Friday Meet... Placed second in the long jump at 5.17 meters at the Ithaca Quad Meet... Helped 4x400 take seventh at 4:31.73... Placed eighth in the 60-meter hurdles at 9.62... Placed sixth in the 60-meter hurdles at the Southern Tier Invite... Placed fourth in the long jump at 5.29 meters at the Utica Holiday classic... Placed sixth in the 60-meter hurdles at 9.65
2025 (Outdoor): Competed in eight meets... Placed second in the heptathlon at the SUNYAC Championships with 3.6.38 points... Fifth in the long jump at 4.96 meters... Took tenth in the heptathlon with a personal best of 3,974 at the AARTFC Championships.
2024-25 (Indoor): Competed in nine meets... Placed third in the pentathlon at the SUNYAC Championships with 2.751 points... Fifth in the long jump at 5.23 meters.
2024 (Outdoor): Competed in nine meets... Placed 25th in 100-hurdles at the AARTFC Championships at 16.27... Finished fifth in the 100-hurdles at the SUNYAC Championships with a 15.67... Ninth in the 400-hurdles at 1:12.39... Second in the 100-hurdles (16.59) at the RPI Under the Lights.
2023-24 (Indoor): Competed in eight meets... Finished sixth in the 60-hurdles (9.94) at the SUNYAC Championships... Took tenth in the high jump at 1.42 meters... Second in the 60-hurdles (9.96) at the CNY Valentine Alternative... Fifth in the high jump (1.42 meters).
Prior to Oneonta
Competed in track & field at New Rochelle High School... Scholar Athlete Recognition Award... Outstanding Athlete Award... Coaches Award... All-League, All-County and All-Section (4x200)...All-League, All-County (55m hurdles)... Honor roll and high honor roll
