Link to Personal Performance Page on TFRRS
2025 SUNYAC Outdoor Champion (10,000)
2025 SUNYAC Indoor Champion (DMR)
2025 All-SUNYAC Indoor Second Team (3,000)
Career Best Performances:
800: 1:56.07 (Red Dragon Open on 4/7/24)
1,500:Â 3:59.81 (Hamilton Continental Invitational on 3/30/24)
Mile:Â 4:17.65 (AARTFC Championships on 3/2/24)
3,000:Â 8:42.00 (Utica Blue & Orange Invite on 2/8/25)
5,000:Â 14:57.77 (RPI Under the Lights Invite on 4/10/25)
10,000:Â 31:12.02 (SUNYAC Championships on 5/2/25)
2025 (Outdoor): Competed in five meets... SUNYAC Champion in the 10k at 31:12.02... placed sixth in the 10k at the AARTFC Championships at 31:44.17... Took second in the 1,500 at the Cortland Classic at 4:06.09... Won the 10k at the Utica Almost Spring Invite at 31:57.43.
2024-25 (Indoor): Competed in eight meets... SUNYAC Champion in the DMR at 10:36.73... All-SUNYAC Second Team in the 3k at 8:55.28... Placed fourth in the mile at 4:25.56... Finished 20th in the 3k at the AARTFC Championships at 9:15.94.
2024 (Outdoor): Competed in five meets... Placed tenth in 1,500-meter at the SUNYAC Championships (4:07.42)...Won the 800-meter at the Red Dragon Open (1:56.07)... Won the 5k at the Alan Connie Shamrock Invitational (15:18.46).
2023-24 (Indoor): Competed in eight meets... SUNYAC Champion in DMR (10:14.33)... Placed ninth in the mile at the SUNYAC Championships (4:23.71)... Finished ninth in the mile at the AARTFC Championships (4:17.65).
Prior to Oneonta:Â
Competed in cross country and track & field at Riverhead High School... Had three high school relay records... Competed at Suffolk Community College from 2021-23... NJCAA Track & Field All-American... NJCAA Region Cross Country Champion... NJCAA All Region Academic Team in cross country and track.