Link to Personal Performance Page on TFRRS
Collegiate Honors/Awards
2020-21: First year with the team. Indoor season canceled due to COVID-19 pandemic.
2021-22: SUNYAC Indoor Field Athlete of the Year; All-SUNYAC Second Team
2022-23: All-SUNYAC Third Team Indoor (Heptathlon); All-SUNYAC Third Team Outdoor (Decathlon); All-SUNYAC Second Team Outdoor (High Jump)
2023-24: All-SUNYAC Second Team (Decathlon); All-SUNYAC Third Team (Outdoor High Jump); SUNYAC Champion (Heptathlon); All-SUNYAC Third Team (Indoor High Jump); USTFCCCA All-Region (Decathlon)
Career Best Performances:
60: 7.55 (SUNYAC Championships on 2/25/22)
100: 11.98 (Alan Connie Shamrock Invitational on 3/14/24)
200: 24.61 (Valentine Invitational on 2/12/22)
300: 39.56 (Houghton Classic on 12/1/23)
400: 54.28 (SUNYAC Championships on 5/4/24)
1,000: 2:54.26 (SUNYAC Championships on 2/24/24)
1,500:Â 4:58.51 (SUNYAC Championships on 5/4/24)
60H: 9.11Â (Ithaca Quad Meet on 1/20/24)
110H: 16.60Â (SUNYAC Championships on 5/4/24)
High Jump: 1.94 meters (Utica Winter Opener on 1/12/24)
Pole Vault: 3.75Â meters (SUNYAC Championships on 2/24/24)
Long Jump: 6.49 meters (Bomber Invitational on 2/4/24)
Shot Put: 11.12 meters (SUNYAC Championships on 5/4/24)
Discus: 34.82 meters (SUNYAC Championships on 5/4/24)
Javelin: 43.25 meters (Bison Outdoor Classic on 4/13/24)
Heptathlon: 4,530 (SUNYAC Championships on 2/24/24)
Decathlon: 5,975Â (SUNYAC Championships on 5/4/24)
2024 (Outdoor): Competed in seven meets... Placed second in the decathlon with a program record 5,975 points at the SUNYAC Championships... Third in the high jump at 1.80 meters...Tenth in the decathlon (5,522) at the Bucknell Bison Outdoor Classic.
2023-24 (Indoor): Competed in nine meets...SUNYAC Champion in the heptathlon with 4,530 points... Placed third in the high jump at 1.85 meters... Second in the heptathlon at the Bomber Invitational with 4,494 points... Third in the high jump (1.82 meters) at the CNY Valentine Alternative.
2023 (Outdoor): Competed in nine meets... All-SUNYAC Second Team in high jump (1.90 meters)... All-SUNYAC Third Team in decathlon with a personal record 5,498 points... Placed sixth at the AARTFC Championships with 5,429 points.
2022-23 (Indoor): Competed in nine meets... All-SUNYAC Third Team in the heptathlon with 4,323 points... Fifth place in the high jump at 1.85 meters... Finished sixth at the AARTFC Championships with 4,184 points... Personal best of 3.65 meters to place fifth in the pole vault at the Utica Blue & Orange Invitational (1/28)
2022 (Outdoor): Competed in four meets... Placed fifth in the decathlon at the SUNYAC Championships with 5,026 points... Fourth in the high jump at 1.80 meters...Personal best of 43.13 meters in the javelin at the Cortland Classic (4/23) to place fourth... Third in the high jump at 1.87 meters.
2021-22 (Indoor): Competed in nine meets... SUNYAC Indoor Field Athlete of the Year... All-SUNYAC Second Team in the heptathlon with 4,313 points and the high jump at 1.90 meters... Finished in the top-three in five events... Placed fifth in the AARTFC Championships in the heptathlon with 4,039 points
2021 (Outdoor): Competed in four meets... Placed sixth in the decathlon at the SUNYAC Championships with 4,625 points... Ninth at the AARTFC Championships with 4,996 points... Ran a personal best of 5:05.73 in the 1,500-meter.